Orangetheory Fitness Mitcham

Name: Orangetheory Fitness Mitcham
Address: 202 Belair Road Hawthorn, Adelaide, SA, 5062, AU
Telephone: 0413 846 490
Price range: $$$

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0413 846 490verified 9 years in business

202 Belair Road Hawthorn
Adelaide SA, 5062

CLOSED NOW 6:30 am-11:30 am

Sun	7:00 am-11:30 am
Mon	5:00 am-8:00 pm
Tue	5:00 am-8:00 pm
Wed	5:00 am-8:00 pm
Thu	5:00 am-8:00 pm
Fri	5:00 am-7:00 pm
Sat	6:30 am-11:30 am

202 Belair Road Hawthorn, Adelaide SA, 5062

0413 846 490

www.orangetheory.com/en-au/

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About Orangetheory Fitness Mitcham

We’re a coach-led group workout scientifically proven to burn fat and achieve faster results with our full-body cardio and strength-based workouts. We’re on a mission to help people in the Mitcham community live happier, healthier and more fulfilled lives through exercise. What makes Orangetheory so different to all the other gyms? We create life-changing experiences for everyday people. Our expert coaches and friendly staff help people feel confident, empowered, and happy that they’ve found something that finally works. Our group personal training fitness classes have helped thousands of people just like you lose weight, see visible results and feel better about themselves. So, what are you waiting for?

Services:

Group Fitness Classes

Products Carried:

Fitness Apparel

Group Fitness Class Packs

Group Fitness Memberships

Heart-Rate Monitors

Brands Carried:

Orangetheory Fitness

Delivery: delivery not offered

Languages Spoken: English

Price Range: $$$

Neighborhood: Mitcham

Payment Options: Cash, Visa, Master Card, Apple Pay, Directdebi

Orangetheory Fitness Mitcham, gym, listed under "Gyms" category, is located at 202 Belair Road Hawthorn Adelaide SA, 5062, Australia and can be reached by 0413846490 phone number. Orangetheory Fitness Mitcham has currently no reviews.

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10,144.34 mi away 23 hours and 19 minutes by plane

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Frequently Asked Questions about Orangetheory Fitness Mitcham

How does Orangetheory help me lose weight?

Orangetheory is scientifically designed to burn fat and supercharge your metabolism. The Orangetheory workout is based on the science of EPOC, excess post-exercise oxygen consumption. If you challenge your body at the right intensity, your body will work harder to recover oxygen lost during exercise. This revs your metabolism and makes you burn calories for up to 36 hours after your workout is over.

I haven't worked out in a while, can I still do the workout?

Of course. Orangetheory is geared toward ALL levels of fitness and everyone is encouraged to go at their own pace. You'll be guided through every step of the workout with your coach. We recommend trying a free introductory workout, then discussing any thoughts or questions with our expert coaches.

What makes Orangetheory different from other gyms?

We make your first session, fun, comfortable and inclusive. Our training focuses on heart-rate based interval training, which burns more calories post workout than traditional exercise. We help people feel confident, empowered, and happy that they’ve found something that finally works.

What if I'm not as fit as everyone else?

By incorporating heart-rate monitored technology the workout will always be paced at your level. It only takes a minute inside our studio to understand it’s not a competition — it’s a community. Together, we’re working toward a better version of ourselves to live a longer, more vibrant life.

How does Orangetheory make me healthier?

It’s a known truth that exercise is good for you, and we champion all forms of exercise. The Australian Department of Health says that being physically active and limiting your sedentary behaviour every day is essential for health and wellbeing and minimising the risk of disease. But science suggests you maximize the benefits when you get your heart rate up. That’s why we call Orangetheory the multivitamin — it’s a full body workout that changes the body from inside out. We have countless members who have lost weight, but they’ve also noticed changes in their overall health and happiness. These members are living proof that you can get more out of life through Orangetheory. And the best way to live a longer, more vibrant life is to exercise and prevent the onset of disease and other conditions.

Orangetheory Fitness Mitcham - Adelaide, SA 5062 - 0413 846 490 | ShowMeLocal.com

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