Search for...
Add Business
Log In
Businesses
Jobs
preciese location is off
Cancel
Home
› Inner Strength Pilates & Barre
Inner Strength Pilates & Barre
be the first one to review!
1/155 King William Road
Hyde Park
SA
,
5061
CLOSED NOW 6:30 am-9:00 pm
Sun
6:30 am-9:00 pm
Mon
6:30 am-9:00 pm
Tue
6:30 am-9:00 pm
Wed
6:30 am-9:00 pm
Thu
6:30 am-9:00 pm
Fri
6:30 am-9:00 pm
Sat
6:30 am-9:00 pm
1/155 King William Road
,
Hyde Park
SA
,
5061
0434 402 776
www.pilatesinnerstrength.com.au/
Pilates Instructors
share
1 connection
Looking For Pilates Instructors?
SPONSORED
About Inner Strength Pilates & Barre
We cater to a range of Adelaide clients from beginners to advanced athletes with individually stylized Pilates programs that can help you overcome injuries, realign your body, improve overall strength, and become more flexible.
About Pilates…
At our Adelaide Pilates Studios in Hyde Park & Glenelg, we apply one-on-one training. There are no more than five clients in a class at one time. Each student is given individual exercises to suit their specific needs.
Specialised Pilates machinery are used in the studio and floor matt exercises also include Pilates apparatus such as bolsters, chi balls, hand and ankle weights, therabands and fit balls. Each exercise is resistance controlled to stretch the muscles whilst strengthening them.
Depending on how you would like to workout, your classes can either be slow & controlled or they can be vigorous & challenging.
About Barre …
At Adelaide Barre Studios in Goodwood & Glenelg, we offer Barre Classes. These classes are a cardio based non-stop workout. These classes will strengthen and tone your entire body.
Which Class is Suitable for You …
All our Inner Strength Pilates classes are beneficial for anyone aged 12 and above. You will benefit from all our classes if you have never done exercise before or if you are an elite athlete.
If you suffer from injuries and therefore rehab is your main focus, you are best to attend our Adelaide Pilates Studios Individualised Pilates Classes.
Map To This Location
10,144.23 mi away
23 hours and 19 minutes by plane
Give
to Inner Strength Pilates & Barre
show
1
0
Receive Offers From
Inner Strength Pilates & Barre
sign up
sign up
You will receive updates from
Inner Strength Pilates & Barre
Recent Activity
More than three months ago
added new
photo(s)
updated business hours
updated information
created business profile
Copyright © 2006-2024
SHOWMELOCAL Inc.
- All Rights Reserved. |
Made in NYC
SHOWMELOCAL®.com is Your Local Business Directory Network
SHOWMELOCAL® is a registered trademark of ShowMeLocal Inc.
×
Top