Knead A Massage Noosa

Remedial Massage - Incorporating strong, firm pressure. The systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.Relaxation massage - A smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movementDeep Tissue Massage - Incorporation of Swedish massage, but with deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia the protective layer surrounding muscles, bones and joints to assist in rehabilitation, pain and injury management.Sports massage - This form of bodywork is geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

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