12RND Fitness Lambton

0417 405 913verified

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91 Elder St Lambton
Lambton NSW, 2299

Sunclosed
Mon6:00 am-8:00 pm
Tue6:00 am-8:00 pm
Wed6:00 am-8:00 pm
Thu6:00 am-8:00 pm
Fri6:00 am-10:00 am
Sat7:00 am-11:00 am

91 Elder St Lambton, Lambton NSW, 2299
0417 405 913



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About 12RND Fitness Lambton

12 Round Fitness Lambton gym, do boxing with a personal trainer, fitness and results-based group training with HIIT, functional strength. Members joining from all over Newcastle, North Lambton, New Lambton, Jesmond, Broadmeadow, Hamilton North, Wallsend, Kotara, Georgetown, Waratah and Waratah West. Our high intensity interval training group workouts with no set class times, designed by professional athletes and trainers to help you reach your fitness goals. Built around sports-based cardio activities, 12RND provides the ultimate total body workout. The results and performance increase that you get from our training will cross over from the gym to your day to day life too. We don’t train with one dimensional machines, instead using free weights, body weight, kettlebells, dumbbells, battle ropes, sleds, Olympic rings and other conditioning equipment to strengthen your primal movements and improve your balance, power, agility, speed, co-ordination, flexibility and endurance.

Payment Options: Cash, Visa, Master Card

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