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Fitzroy
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Personal Trainers
› 5th Element Wellness
5th Element Wellness
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11
years in business
79 Queens Parade
Fitzroy
VIC
,
3068
OPEN NOW
5:30 am-9:00 pm
Sun
8:00 am-4:00 pm
Mon
5:30 am-9:00 pm
Tue
5:30 am-9:00 pm
Wed
5:30 am-9:00 pm
Thu
5:30 am-9:00 pm
Fri
5:30 am-7:00 pm
Sat
6:00 am-6:00 pm
79 Queens Parade
,
Fitzroy
VIC
,
3068
(03) 9486 8600
5ew.com.au
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About 5th Element Wellness
Services:
Gym
Personal Training
Fitness Classes
Group Fitness
Nutrition Plan
Qualified Nutritionist
Training Program
Macro Plan
Infrared Sauna
Cold Tub
Supplement Shop
Yoga Studio
Online Coaching
Small Group Class
Small Group Personal Training
Small Group Fitness
Brands Carried:
Aussie Strength
Eleiko
Iron Edge
Legend Fitness
One Eighty Project
Westside Barbell
Languages Spoken:
English
Price Range:
$$
Neighborhood:
Fitzroy, Fitzroy North, Clifton Hill, Collingwood, Carlton, Northcote, Brunswick East
Payment Options:
Cash, Visa, Master Card, Directdebi
5th Element Wellness, personal trainer, listed under "Personal Trainers" category, is located at 79 Queens Parade Fitzroy VIC, 3068, Australia and can be reached by 0394868600 phone number. 5th Element Wellness has currently no reviews.
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22 hours and 42 minutes by plane
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Frequently Asked Questions about 5th Element Wellness
I don’t live close to you, can I work with you?
Yes. We have an online coaching program many people enjoy using so they get our professional holistic health & fitness coaching. And then you can enjoy training wherever is convenient to you.
Can I pause my membership while I’m out of town or sick?
Yes. No issues what so ever. You get 2 free suspensions of your membership every 12 months. And if you need more, it's just $5 per week.
Can you assess and help improve my posture?
Yes! This is covered in your initial assessment once you've become a member.
I’ve had trouble sustaining weight loss in the past, can you help me?
Yes! We are specialists in helping clients to develop a habit of longterm consistency through personal training and monthly check-in's all catered to give you the support, education, motivation, and coaching you need. On average, members at 5EW are consistent for 3-5 years.
Does your program encourage clients to train through pain?
Absolutely not. Contrary to popular belief, training through pain is not beneficial for our wellbeing and longevity.
How will you know how to design the best program for me?
We give each new member the opportunity to under go an assessment so we can determine their bio-mechanical strengths and weaknesses. The reality is most people usually do the exercise that they are strongest at. But in order to create a pain free and functional body, it's actually more important to target weaknesses. At 5EW, we help you to build sturdy body by addressing your weaknesses, whilst factoring your main goals.
Do you include nutrition counseling services?
Yes we do. With qualified nutritional coaches we can help you to discover the right path for you to progress and develop longterm sustained habits.
How busy does the gymget?
We're never all that busy. Compared to a typical gym or yoga studio, we're about half as busy even in peak hours. So more space for you :)
What sort of people go to 5th Element Wellness?
Unlike most gyms, most of our members are not 20 year olds focused purely on their physique. We are not a body building gym at all. Instead, we have a more mature clientele usually more interested in longterm health and fitness. Seeking to improve their energy levels, stress management, mental health, posture, and strength. Our members focus on functioning and feeling great, an improved physique is just a byproduct of their journey. We mainly have lot's of office workers, medical professionals, and small business owners.
I’m dealing with an injury right now…can I still come in?
Absolutely! Because we mainly work with individuals and don’t apply cookie-cut programs we can work around most injuries and limitations very effectively.
How many people are in each class?
Usually between 5-12 people attend most of our classes.
Do you have child minding services?
We don’t unfortunately. However most children +7 years of age are usually fine to sit at the members lounge which can be seen from the gym floor. So you could consider leaving your little one with a book or iPad and they are usually fine from our experience.
Do you offer a money-back guarantee?
Yes! If you aren’t happy within 14 days of joining and don’t believe you’ve received sufficient value let us know and we will provide you with a full refund.
What happens in my initial consultation/orientation?
Enjoy a Lifestyle Transformation Consult where you’ll meet with a Coach who’ll help you to figure out if 5EW is the right fit for you. We’ll explain what we have, how we work, and how we would go about supporting you on your journey to better health.
Do you have lockers?
Yes we do. Both big & small.
Do you have showers?
We have stunning bathrooms with showers with organic soap, shampoo, and conditioner. Even the water in the showers is filtered!
What if I’m new to exercise?
Over 50% of our new members have NEVER exercised in a gym before! We are literally specialists in working with beginners. Our model and systems are perfectly built to support the newcomer to the fitness space so you can develop great technique, confidence, and develop lasting habits.
Is there any parking available?
Plenty of parking directly outside the front of the gym :)
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