Moov Personal Training

Personal Training:
At moov personal training you will be under the guidance of a physiotherapist qualified personal trainer. We offer sessions of 30 minutes; 45 minutes or 60 minutes and have a range of payment options.

Movement Review:
Do you attend the gym but are unsure if your technique is correct? This service is for you if you're wanting to get your movement checked and improved to avoid injury and maximise your strength gains! Fundamental movements such as the squat; deadlift; lunge; press & pull need to be done with correct form. We can break down the movement for you and give you guidance to perform these correctly.

Small Group Training:
Do you have a friend or two who are also interested in personal training?
Small Group Training makes personal training a lot more affordable. Train with up to a group of 3 people.
For as little as $35each you can enjoy the benefits of personalised training. You will each need to go through our 45minute initial consultation to get a full body assessment and medical/injury history. This can be done individually or in a group to reduce costs (please get in touch to discuss).
It isn't a problem if you're at different fitness levels, individual exercises will be adjusted accordingly.

Payment Options: Cash, Visa, Master Card, Debit Card, Invoice